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Vegan Rice Balls
Small rice and sweet corn balls, baked with spices.
per serve - Calories: 32kcal | Carbs: 6.50g | Prot: 0.90g | Fat: 0.28g
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Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
per serve - Calories: 44kcal | Carbs: 10.31g | Prot: 1.63g | Fat: 0.28g
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Zucchini Caviar
A versatile vegetable spread that can be a side dish or a tasty snack.
per serve - Calories: 94kcal | Carbs: 8.76g | Prot: 2.35g | Fat: 6.54g
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Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
per serve - Calories: 263kcal | Carbs: 33.23g | Prot: 31.64g | Fat: 5.56g
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Butter Bean Chorizo Stew
A medley of chorizo sausages and butter beans with spices and vegetables.
per serve - Calories: 265kcal | Carbs: 32.35g | Prot: 16.31g | Fat: 9.94g
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Salmon Kebabs
Great for lunch or dinner.
per serve - Calories: 334kcal | Carbs: 4.45g | Prot: 25.96g | Fat: 24.16g
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Mini Omelettes
This recipe contains a good source of protein from the use of eggs, and makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack.
per serve - Calories: 224kcal | Carbs: 7.02g | Prot: 13.38g | Fat: 16.09g
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Herbs & Cheddar Bagels
These bagels are great as a bun for a burger or lunch on the run.
per serve - Calories: 250kcal | Carbs: 38.18g | Prot: 10.99g | Fat: 5.82g
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Spicy Bean & Vegetable Stew
Tasty vegan stew of vegetables and pulses cooked in the slow cooker.
per serve - Calories: 360kcal | Carbs: 72.75g | Prot: 15.92g | Fat: 1.76g
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Beef Chili
A delicious and warming chili made with diced beef for added texture.
per serve - Calories: 231kcal | Carbs: 18.75g | Prot: 23.00g | Fat: 7.59g
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